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Elaine Bowers -
April 29, 2023 -
Other -
how to get more deep sleep
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Once you've invested in a foam mattress how to get more deep sleep, it's important to maintain it properly to ensure optimal performance and longevity. In this article, we will explore some tips for maintaining your foam mattress for optimal deep sleep.
Rotating your foam mattress regularly can help to prevent uneven wear and prolong its lifespan. Aim to rotate your mattress every three months to ensure an even distribution of weight and pressure.
Using a mattress protector can help to keep your foam mattress clean and free of stains and odors. Look for a protector that is breathable and waterproof to protect your mattress from spills and accidents.
Regularly cleaning your foam mattress can help to remove dust, dirt, and allergens, which can improve your overall sleep quality. To clean your mattress, simply vacuum it with a soft brush attachment or spot-clean it with a mild detergent and water.
By rotating your mattress, using a mattress protector, and cleaning your mattress regularly, you can maintain your foam mattress for optimal deep sleep.